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BOOK REVIEW: Lose the Clutter Lose the Weight By Peter Walsh

Updated: March 20, 2026

Reviewed By Florena Davies of Organize By Flo as part of our Organizing Blog Collab.

Lose the Clutter lose the weight starts off with common questions we may have about how we got here and explains in a kind, easy way how our homes and lives may have gotten to the point that we are now picking up this book.

Peter Walsh goes extremely deep into the psychology, mental and emotional impacts Clutter has on people. He defines Clutter and goes through all the reasons and excuses people give to obtain and maintain clutter. He also explains the financial impact as well as physical impact Clutter has on our lives and minds. Peter Walsh also dives into scientific research to back up the theories on Clutter and weight gain. Peter goes room by room laying out every single area and questions readers may ask.

In Lose the clutter lose the weight No stone is left unturned, there is a full exercise guide within depth instructions on how to complete each and every exercise. Every exercise is easy to do in the comfort of your own home with no machines or need of a gym membership. There is also a full recipe guide laid out including breakfast, lunch and supper. Every single detail for your weight loss journey is included.

Lose the Clutter lose the weight is an all-inclusive Guide from Decluttering your home to your journey to weight loss. This book contains strategies and information on every single step to help you declutter your home, your life as well as losing weight.

I really enjoyed how Lose the clutter Lose the weight is laid out. It includes easy to read and follow details for anyone wanting a huge life transformation in 6 weeks. No excuses, the only thing holding you back is YOU.


Sustainable Lifestyle Solutions, founded by Marybeth Welty, helps women entrepreneurs design beautiful, high-performance home offices and build the streamlined business systems they need to grow their income and work from anywhere. Based in Coal Harbour, Vancouver BC, Marybeth works with clients in-person locally and with women entrepreneurs worldwide through the Freedom Business Society — a membership community for women who want time freedom, financial freedom, and location freedom. Ready to transform your space and your business? Book a free discovery call or explore the Freedom Business Society.


Florena Davies is a Professional Organizer and Owner of Organize by Flo. She uses her experience as a wife and mother of 2 to create real life organizational systems and changes for work and home that allow our 2 worlds to co-exist and ‘Flo” together. Check out her website at https://www.organizebyflo.com/ and on instagram @organizebyflo.

Melanie McConnell is a Professional Organizer and the owner of Mello Spaces. She helps busy professionals and parents get the organized home of their dreams. Check out her website www.mellospaces.com and follow her on Instagram: @mellospaces

Marybeth Welty helps women entrepreneurs design high-performance home offices, build streamlined business systems, and create the organized foundation they need to grow their income and work from anywhere in the world. As an interior designer, professional organizer, and business systems strategist with over 15 years of experience, Marybeth combines beautiful space design with practical digital systems to help women achieve time freedom, financial freedom, and location freedom. Connect with her at www.sustainablelifestylesolutions.com and on Instagram at @womenentrepreneurswhotravel.

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